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Group Training facility


There's aerobics and there's Brian's Gym Group Training Facility! Have you ever wanted to take classes but were to intimidated to inquire about them because you had to go into a gym? Well you don't have to at Brian's Gym! While memberships include access to both weights/cardio facility and Group Training Classes facility, both are physically separated! Feel at ease when waiting to take a class, sing up for a membership with one of our instructors!


Customer Video Highlights
Check out our aerobics classes


Schedule


 MondayTuesdayWednesdayThursdayFridaySaturday
5:00 am Cardio Craze - Cardio Craze is a class thats just that. CRAZY!  Plyos, Running, Core, Partner Trainig, Isometrics, and more are included in this class!  If your looking for a class that you don't have to keep a beat to but will get you up beat in the morning then this is it!   Cardio Craze - Cardio Craze is a class thats just that. CRAZY!  Plyos, Running, Core, Partner Trainig, Isometrics, and more are included in this class!  If your looking for a class that you don't have to keep a beat to but will get you up beat in the morning then this is it!      
Group Training Class Schedule Starting Januray 2nd!
8:00am   Cardio Step - Step class has always been a great form of building cardiovascular endurance, losing weight, and toning!  Start your day off on the right foot with a step class to boost you for the day!   Cardio Step - Step class has always been a great form of building cardiovascular endurance, losing weight, and toning!  Start your day off on the right foot with a step class to boost you for the day!    
9:00am Body Sclupt - <p>Sculpt your body in a high energy environment!  Body Sculpt is here and ready to help you chisel away the inches and build tone muscle!  Perfect for anyone on the go, or a great addition to anyones weight routine who wants to hit muscle groups in a different way! </p>   Body Sclupt - <p>Sculpt your body in a high energy environment!  Body Sculpt is here and ready to help you chisel away the inches and build tone muscle!  Perfect for anyone on the go, or a great addition to anyones weight routine who wants to hit muscle groups in a different way! </p>   Step & Tone - The combination of cardio and weights combined for a great end of the week workout!  Finish your week with some classic power step and still get your resistance training in!  Step & Tone - The combination of cardio and weights combined for a great end of the week workout!  Finish your week with some classic power step and still get your resistance training in! 
10:00am Silver Sneakers Fitness - <p>www.silversneakers.com</p>   Silver Sneakers Fitness - <p>www.silversneakers.com</p>   Silver Sneakers Fitness - <p>www.silversneakers.com</p>  
12:00pm AB-Solute-Cardio - A circuit based workout that includes aspects of athletic training toned down for the every day person!  If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)!   AB-Solute-Cardio - A circuit based workout that includes aspects of athletic training toned down for the every day person!  If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)!      
5:15 PM Body Vibe - Brians Gym Body Vibe is a class designed for a total body workout!  Steps, bands, core, bender balls, balance work, and a variety of low impact exercise methods are used to help participants achieve a total body workout all while being shown how to adjust the pace to their level!  Classes are designed to change up peridocially to give the body a new challenge all while maintaining core excercise funtion!   Mix these factors in with energetic music, friendly instructors, and one can feel the postitive vibe that is created to enhance anyones day! Turbo Kick - .Powder Blue Productions, the Creators of Turbo Kick®, Turbo Jam™, PiYo™ and Hip  Hop Hustle™ announced: Turbo Kick® is the hottest exercise class around that  burns up to 1000 calories per hour! Just walk into almost any Gym or turn on  your television. You’ll most likely catch a glimpse of Turbo!<br /> <br /> Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your  way to a brand new body in this action-packed, super fun, super safe and  effective cardiovascular workout.<br /> <br /> Created in 1997 by Chalene Johnson, Turbo Kick® is featured in over 20,000  different health clubs and fitness chains in the US and countries across the  globe. Further, this addictive workout combines shadow boxing, kickboxing,  sports drills, dancing, yoga, and simple dance moves in a party atmosphere where  losing weight is the side effect of having FUN! Turbo Kick® is an interval based  class that allows participants of any fitness level to participate and custom  tailor their workouts.<br /> <br /> Turbo Kick® has many faces. No program could be as successful or as diverse as  Turbo Kick® without the cumulative efforts of many talented and devoted  individuals. It combines the best of two worlds: Group Exercise and Martial  Arts. No equipment needed! Heavy bags, kick shields and other equipment are  costly and inherently more dangerous. This fat blasting format is the ultimate  calorie burning challenge! Each workout starts with a sport specific warm-up,  bouts of intense intervals, easy to follow combinations, kickboxing specific  strength/endurance training and a PiYo™ style cool down that work together to  transform your body! Body Vibe - Brians Gym Body Vibe is a class designed for a total body workout!  Steps, bands, core, bender balls, balance work, and a variety of low impact exercise methods are used to help participants achieve a total body workout all while being shown how to adjust the pace to their level!  Classes are designed to change up peridocially to give the body a new challenge all while maintaining core excercise funtion!   Mix these factors in with energetic music, friendly instructors, and one can feel the postitive vibe that is created to enhance anyones day! Turbo Kick - .Powder Blue Productions, the Creators of Turbo Kick®, Turbo Jam™, PiYo™ and Hip  Hop Hustle™ announced: Turbo Kick® is the hottest exercise class around that  burns up to 1000 calories per hour! Just walk into almost any Gym or turn on  your television. You’ll most likely catch a glimpse of Turbo!<br /> <br /> Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your  way to a brand new body in this action-packed, super fun, super safe and  effective cardiovascular workout.<br /> <br /> Created in 1997 by Chalene Johnson, Turbo Kick® is featured in over 20,000  different health clubs and fitness chains in the US and countries across the  globe. Further, this addictive workout combines shadow boxing, kickboxing,  sports drills, dancing, yoga, and simple dance moves in a party atmosphere where  losing weight is the side effect of having FUN! Turbo Kick® is an interval based  class that allows participants of any fitness level to participate and custom  tailor their workouts.<br /> <br /> Turbo Kick® has many faces. No program could be as successful or as diverse as  Turbo Kick® without the cumulative efforts of many talented and devoted  individuals. It combines the best of two worlds: Group Exercise and Martial  Arts. No equipment needed! Heavy bags, kick shields and other equipment are  costly and inherently more dangerous. This fat blasting format is the ultimate  calorie burning challenge! Each workout starts with a sport specific warm-up,  bouts of intense intervals, easy to follow combinations, kickboxing specific  strength/endurance training and a PiYo™ style cool down that work together to  transform your body!    
6:15 PM Hip Hop Hustle - Are  you ready for another insane format from Powder Blue   Productions? For decades,  everyone has loved “the Hustle.” Well, we’ve gone a step   further and come up with  Hip Hop HUSTLE™! This class takes the fun factor up a   notch with super hot moves  that will have everyone wanting more! <br /> NO EXPERIENCE REQUIRED!! Impossible you say? Not for us! This   class is a  completely pre-designed hip-hop dance class that’s easy to   follow and easy to  teach. Which, by the way, makes it even better because anyone   can do the moves  and make them their own! Boot Camp - Its HERE!  If your looking for a class with a no nonsense approach to getting in shape then this is for you!  This class is designed to focus on Isometric Strength Training and Plyometric based cardiovascular exercise on a level that anyone can start with, but with a gradual goal of obtaining peak condition!  Held in Battle Ground Fight Academy right inside and next to the Brians Gym Weights and Cardio facility!  Hip Hop Hustle - Are  you ready for another insane format from Powder Blue   Productions? For decades,  everyone has loved “the Hustle.” Well, we’ve gone a step   further and come up with  Hip Hop HUSTLE™! This class takes the fun factor up a   notch with super hot moves  that will have everyone wanting more! <br /> NO EXPERIENCE REQUIRED!! Impossible you say? Not for us! This   class is a  completely pre-designed hip-hop dance class that’s easy to   follow and easy to  teach. Which, by the way, makes it even better because anyone   can do the moves  and make them their own! Boot Camp - Its HERE!  If your looking for a class with a no nonsense approach to getting in shape then this is for you!  This class is designed to focus on Isometric Strength Training and Plyometric based cardiovascular exercise on a level that anyone can start with, but with a gradual goal of obtaining peak condition!  Held in Battle Ground Fight Academy right inside and next to the Brians Gym Weights and Cardio facility!     
7:15 PM AB-Solute-Cardio - A circuit based workout that includes aspects of athletic training toned down for the every day person!  If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)!   AB-Solute-Cardio - A circuit based workout that includes aspects of athletic training toned down for the every day person!  If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)!      

Group Fitness Programs


Battle Ground Fight Academy


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Training Academy Specializing In Brazilian Jujitsu and Kick Boxing
 
 

Body Vibe


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Brians Gym Body Vibe is a class designed for a total body workout!  Steps, bands, core, bender balls, balance work, and a variety of low impact exercise methods are used to help participants achieve a total body workout all while being shown how to adjust the pace to their level!  Classes are designed to change up peridocially to give the body a new challenge all while maintaining core excercise funtion!   Mix these factors in with energetic music, friendly instructors, and one can feel the postitive vibe that is created to enhance anyones day!
 
 

Turbo Kick


Click logo for video
.Powder Blue Productions, the Creators of Turbo Kick®, Turbo Jam™, PiYo™ and Hip Hop Hustle™ announced: Turbo Kick® is the hottest exercise class around that burns up to 1000 calories per hour! Just walk into almost any Gym or turn on your television. You’ll most likely catch a glimpse of Turbo!

Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout.

Created in 1997 by Chalene Johnson, Turbo Kick® is featured in over 20,000 different health clubs and fitness chains in the US and countries across the globe. Further, this addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts.

Turbo Kick® has many faces. No program could be as successful or as diverse as Turbo Kick® without the cumulative efforts of many talented and devoted individuals. It combines the best of two worlds: Group Exercise and Martial Arts. No equipment needed! Heavy bags, kick shields and other equipment are costly and inherently more dangerous. This fat blasting format is the ultimate calorie burning challenge! Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo™ style cool down that work together to transform your body!
 
 

Hip Hop Hustle


Click logo for video
Are you ready for another insane format from Powder Blue Productions? For decades, everyone has loved “the Hustle.” Well, we’ve gone a step further and come up with Hip Hop HUSTLE™! This class takes the fun factor up a notch with super hot moves that will have everyone wanting more!
NO EXPERIENCE REQUIRED!! Impossible you say? Not for us! This class is a completely pre-designed hip-hop dance class that’s easy to follow and easy to teach. Which, by the way, makes it even better because anyone can do the moves and make them their own!
 
 

Cardio Craze


Click logo for video
Cardio Craze is a class thats just that. CRAZY!  Plyos, Running, Core, Partner Trainig, Isometrics, and more are included in this class!  If your looking for a class that you don't have to keep a beat to but will get you up beat in the morning then this is it!
 
 

AB-Solute-Cardio


Click logo for video
A circuit based workout that includes aspects of athletic training toned down for the every day person!  If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)!
 
 

Silver Sneakers Fitness


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www.silversneakers.com

 
 

Body Sclupt


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Sculpt your body in a high energy environment!  Body Sculpt is here and ready to help you chisel away the inches and build tone muscle!  Perfect for anyone on the go, or a great addition to anyones weight routine who wants to hit muscle groups in a different way! 

 
 

Step & Tone


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The combination of cardio and weights combined for a great end of the week workout!  Finish your week with some classic power step and still get your resistance training in! 
 
 

Cardio Step


Click logo for video
Step class has always been a great form of building cardiovascular endurance, losing weight, and toning!  Start your day off on the right foot with a step class to boost you for the day!
 
 

Boot Camp


Click logo for video
Its HERE!  If your looking for a class with a no nonsense approach to getting in shape then this is for you!  This class is designed to focus on Isometric Strength Training and Plyometric based cardiovascular exercise on a level that anyone can start with, but with a gradual goal of obtaining peak condition!  Held in Battle Ground Fight Academy right inside and next to the Brians Gym Weights and Cardio facility!