Group Training facility
There's aerobics and there's Brian's Gym Group Training Facility! Have you ever wanted to take classes but were to intimidated to inquire about them because you had to go into a gym? Well you don't have to at Brian's Gym! While memberships include access to both weights/cardio facility and Group Training Classes facility, both are physically separated! Feel at ease when waiting to take a class, sing up for a membership with one of our instructors!
Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 5:00 am |
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| Group Training Class Schedule Starting Januray 2nd! | ||||||
| 8:00am |
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| 9:00am |
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| 10:00am |
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| 12:00pm |
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| 5:15 PM |
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| 6:15 PM |
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| 7:15 PM |
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Group Fitness Programs
Battle Ground Fight Academy | |
![]() Click logo for video | Training Academy Specializing In Brazilian Jujitsu and Kick Boxing |
Body Vibe | |
![]() Click logo for video | Brians Gym Body Vibe is a class designed for a total body workout! Steps, bands, core, bender balls, balance work, and a variety of low impact exercise methods are used to help participants achieve a total body workout all while being shown how to adjust the pace to their level! Classes are designed to change up peridocially to give the body a new challenge all while maintaining core excercise funtion! Mix these factors in with energetic music, friendly instructors, and one can feel the postitive vibe that is created to enhance anyones day! |
Turbo Kick | |
![]() Click logo for video | .Powder Blue Productions, the Creators of Turbo Kick®, Turbo Jam™, PiYo™ and Hip Hop Hustle™ announced: Turbo Kick® is the hottest exercise class around that burns up to 1000 calories per hour! Just walk into almost any Gym or turn on your television. You’ll most likely catch a glimpse of Turbo! Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. Created in 1997 by Chalene Johnson, Turbo Kick® is featured in over 20,000 different health clubs and fitness chains in the US and countries across the globe. Further, this addictive workout combines shadow boxing, kickboxing, sports drills, dancing, yoga, and simple dance moves in a party atmosphere where losing weight is the side effect of having FUN! Turbo Kick® is an interval based class that allows participants of any fitness level to participate and custom tailor their workouts. Turbo Kick® has many faces. No program could be as successful or as diverse as Turbo Kick® without the cumulative efforts of many talented and devoted individuals. It combines the best of two worlds: Group Exercise and Martial Arts. No equipment needed! Heavy bags, kick shields and other equipment are costly and inherently more dangerous. This fat blasting format is the ultimate calorie burning challenge! Each workout starts with a sport specific warm-up, bouts of intense intervals, easy to follow combinations, kickboxing specific strength/endurance training and a PiYo™ style cool down that work together to transform your body! |
Hip Hop Hustle | |
![]() Click logo for video | Are you ready for another insane format from Powder Blue Productions? For decades, everyone has loved “the Hustle.” Well, we’ve gone a step further and come up with Hip Hop HUSTLE™! This class takes the fun factor up a notch with super hot moves that will have everyone wanting more! NO EXPERIENCE REQUIRED!! Impossible you say? Not for us! This class is a completely pre-designed hip-hop dance class that’s easy to follow and easy to teach. Which, by the way, makes it even better because anyone can do the moves and make them their own! |
Cardio Craze | |
![]() Click logo for video | Cardio Craze is a class thats just that. CRAZY! Plyos, Running, Core, Partner Trainig, Isometrics, and more are included in this class! If your looking for a class that you don't have to keep a beat to but will get you up beat in the morning then this is it! |
AB-Solute-Cardio | |
![]() Click logo for video | A circuit based workout that includes aspects of athletic training toned down for the every day person! If you've been looking to slim down, tone up, and improve coordination along with cardio levels then stop in and rejuvinate your day with a 30 minute lunch break class or finish it off with a great workout in our evening class(50 minutes)! |
Silver Sneakers Fitness | |
![]() Click logo for video | www.silversneakers.com |
Body Sclupt | |
![]() Click logo for video | Sculpt your body in a high energy environment! Body Sculpt is here and ready to help you chisel away the inches and build tone muscle! Perfect for anyone on the go, or a great addition to anyones weight routine who wants to hit muscle groups in a different way! |
Step & Tone | |
![]() Click logo for video | The combination of cardio and weights combined for a great end of the week workout! Finish your week with some classic power step and still get your resistance training in! |
Cardio Step | |
![]() Click logo for video | Step class has always been a great form of building cardiovascular endurance, losing weight, and toning! Start your day off on the right foot with a step class to boost you for the day! |
Boot Camp | |
![]() Click logo for video | Its HERE! If your looking for a class with a no nonsense approach to getting in shape then this is for you! This class is designed to focus on Isometric Strength Training and Plyometric based cardiovascular exercise on a level that anyone can start with, but with a gradual goal of obtaining peak condition! Held in Battle Ground Fight Academy right inside and next to the Brians Gym Weights and Cardio facility! |
















